Hand Chemistry Retinol Review - Discover The Many Benefits Of This Anti-Aging Product

Hand Chemistry Retinol Review - Discover The Many Benefits Of This Anti-Aging ProductHave you heard of any of the products available in the cosmetic industry that contain hand chemistry retinol? The fact is that most people don't even know what retinol is, let alone what it is made from. In fact, this ingredient is considered a moisturizer and for many people, this is the main function of the product.What is hand chemistry retinol? The fact is that this ingredient is derived from retinoic acid, an acid compound found in the epidermis of the skin. This is the primary method used to regenerate the cells of the skin, because of its ability to help repair and rebuild damaged skin cells.So, what is the use of hand chemistry retinol? Well, retinol is actually absorbed into the body and then used as a moisturizer by the skin. It also has a very high molecular weight, which means that it can penetrate deep into the skin and become absorbed, increasing the production of cells in the dermis.Wh at is the most important function of hand chemistry retinol? Actually, it is not necessarily the actual product that contain this ingredient, but the way it is applied to the skin. The way that this ingredient is utilized as a moisturizer is by the application of the product to the skin prior to it going into the bloodstream.When you apply it to the skin, you are actually creating a barrier on the skin. This barrier is made up of the retinol and glycerin, a combination that works together to protect the skin and to stimulate new skin cell growth. However, when you use a moisturizer in this manner, you should not expect results because there is a natural sebum component to the skin that absorbs the ingredient.Why do I want to use hand chemistry retinol? Well, this ingredient is primarily utilized for people who have very dry skin, or people who are pregnant. For people who have moderate to severe aging, the addition of hand chemistry retinol to the skin's top layer will help increase cell regeneration.So, how can I use hand chemistry retinol? Well, you can either buy it from a specialty product store or you can find it online, but the first thing you need to do is find a way to prepare your skin prior to applying the product.For example, if you are using it on the face, make sure that you dry your skin first and leave it totally dry for a while. If you have sensitive skin, you may want to dilute the cream with warm water and apply it in a very careful and slow manner, while keeping the area completely dry.

Getting A Higher Education With Big Apple Tutoring

Getting A Higher Education With Big Apple TutoringThe reputation of Big Apple tutoring can be compared to that of the Ivy League colleges of the United States. Nowadays, it is possible to get an education that will teach you not only the formal part of a degree but also the practical aspects and that is what Big Apple tutoring has to offer. You do not have to worry about schoolwork because tutors take care of it for you. You will be taught with the power of your mind in mind as well as the speed of your fingers.Aside from your academic ability, you will be given the opportunity to secure your college scholarships for those who are still in school. People who think they are incapable of doing college work will never be able to get their degrees on time even if they apply to the best schools. This is what tutoring gives to them. They will get their college work done even when it is hard for them.Big Apple tutoring gives its students a chance to study at their own pace without having to depend on the tests that other people set for them. Instead, you are given the opportunity to come up with your own ways of doing things. Big Apple tutors are given the authority to perform research on your work and how you are able to do it. You can choose to create your own assignments and then present them to the tutor who will be there to grade it and make sure you get the best grades possible.Other than studying, students can find more opportunities to participate in sports in Boston. Students can enjoy the benefits of living in the city as it is the home of the Big Apple. Students will be able to learn how to live in the city as well as discover a world of sport, which will be a great experience for them.Tutoring in Boston, will enable students to perform better in their chosen field. The more they study and perform, the better they will become. After all, the reason they choose to attend college is to get better jobs. In Boston, they can see the first step towards a bright f uture ahead of them.Students also have more chances to be able to network with other tutors in Boston. Big tutors will always be there to help you if you need to find someone to look up on something or answer a question that you have. Besides, there will be times when you would want to have a professional's support in answering your questions or to gain information on something. Tutors will always be there for you to get the right answers you need. This is why students who enroll in Big Apple tutoring in Boston are those who are working hard to be successful in their field.Getting your college education through Big Apple tutoring is something that can be very beneficial for anyone who has decided to enter the world of higher education. It is all thanks to the excellent education that Big Apple tutors gives. This means that all those people who are doing better in their studies and who are happy with the way they are living will surely be happy in the future too. Big tutoring gives s tudents the opportunity to start off as a new student of higher education.

Chemistry Chapter 9: Introducing The Basic Elements And Reactions

Chemistry Chapter 9: Introducing The Basic Elements And ReactionsStarting with Chemistry chapter 9 will help students learn the basic elements and reactions that occur in the different reactions within chemical processes. This will give them a general understanding of chemistry as well as the importance of using scientific principles to make informed decisions. They will also be able to use their common sense when dealing with chemical reaction to solve common problems.The chapter contains lists for two of the most important chemical terms to memorize at an elementary level - the element and the reactants. These will have special applications for a greater understanding of the material.Using the list of reactants and the list of the elements is one way to remember these elements and their reactions. Each reaction requires a specific type of element or group of elements to react with, thus it is important to memorize the list. Other reaction names include: the individual elements, che mical compounds, oxides, neutral compounds, and dichromates. Students should learn the symbols for these different types of reactions.In addition to learning the symbols for the elements, the chapter teaches students to understand what the word 'compound' means and how this is used when referring to the substances they are made from. A compound is made up of two or more elements. There are some chemicals that are comprised of compounds consisting of two or more individual chemical elements.When learning about chemistry, it is important to understand how different reactions can be used to produce different products. One product created by an oxidizing reaction is shown with the 'X' symbol. The symbol for a reducing reaction is shown with the 'R' symbol.Oxidation can create a compound which can only be obtained from an oxidation reaction. An oxidation reaction will only occur when an element has already been changed to another element. The reaction which creates a molecule containing oxygen can take place with carbon dioxide and water, or with nitrogen, potassium, and sodium.With the right knowledge of chemistry, students will be able to recognize properties of different substances and elements which can be used to assist them in making and buying chemical products. Chemical reactions in the chemistry section of the grade school curriculum will help students in identifying different chemical reactions and how chemical products and reactions can create useful products.

Improve Your French Conversation Skills

Improve Your French Conversation Skills How To Improve Your French Conversation and Listening Practice ChaptersHave French Conversations Abroad - in France, IdeallyHave a French Conversation Here in the UKFrench Listening Practice at HomePractising French Conversations On Your OwnRemember: It’s All Right to Make Mistakes When Speaking FrenchThe hardest part of getting fluent in a foreign language is not learning the grammar rules and vocabulary, but applying them. It’s one thing to know that “je suis” means “I am” when in front of a test or quiz in a classroom, with some time to reflect; quite another to recognise its meaning when trying to fill out a form in French or hearing a Parisian’s garbled “ch’uis”.So how can you improve your oral French and better understand spoken French?This website has a guide on how to become an au-pair in FranceBe careful. You will be living with this family for several months. Sometimes, you will simply not be compatible. You need to know that, if there is a problem, the au-pair programme will organise a new family for you or, if nee d be, send you home without fuss. Take the time to read the comments and critiques on their website or trawl the net for forums and message boards that discuss them.Take part in an exchange programmeExchange programmes are not only for students. Some multinational companies offer the possibility of spending time abroad to learn the French language while allowing for a colleague from France to take your place. Don’t hesitate to ask your boss, even if you are unsure of your company’s policy: at worst, you will have shown your readiness to work abroad, which might be noted for future promotion opportunities.If you are at university, look on their website for exchange programmes, or see if you qualify for ERASMUS. ERASMUS is inter-European, but there are other, more international programmes if you are looking to spend some time in Québec or Pondicherry, India (where French is still an official language for administrative purposes).Have a French Conversation Here in the UKYou can al so meet up with French people right here in the UK. There are French-speaking men and women in Britain who are eager to improve their English, and are willing to teach you French in return.Check Superprof to get many a French tutor.French language partners give you the opportunity to have a conversation in idiomatic French with a real French native speaker. Photo on Visualhunt.comYou can look for a language partner through websites such as:Conversation ExchangeTandem ExchangeOpen Language ExchangeThe language apps Hello Talk, HiNative or Tandem will also hook you up with someone to text with if you want to practise your French phrases in writing. Or you can speak French online through Skype or other video chats if you can’t find a French speaker near you willing to introduce you to French language and culture.Make sure your language partner is a native speaker so you have an authentic French accent to listen to. Apart from talking about your day, you can prepare themes to talk abo ut to practise specific vocabulary. This can be greetings, news items, a specific piece of literature, or even oaths - nothing like knowing how to swear to make you feel at home in a language. Speaking with a “normal” person in casual conversation is also a great way to pick up French slang.English subtitles. Then, after a few months, change the subtitles to French. That will help you recognise words you are not used to hearing said and identify words you might need to look up in the dictionary.As you advance, you should slowly step away from dubbed films. Eventually, you will be confused by the fact that the lips don’t match the words, and the language is never quite as natural as in a French-language film.If you are more of a streaming person, Netflix has a selection of French movies and also sometimes offers French audio options, and some of the movies may have a French language option. Some of them are their own production (if you like comedies - which the French excel at - I can highly recommend “Lazy Company”).Watch French videos on YouTubeIf movies are too long for your busy schedule, you can watch shorter French video files. There are a variety of YouTube channels by French speakers. Interested in baking? Learn to make croissants and petits choux in French. Do you like makeup? Get your beauty tips from a francophone. A fan of video games? Watch gameplays in French.There are a lot of little ways to improve your basic French and get fluent, even if you don’t have a lot of time.Listen to audiobooks in FrenchGetting to be bilingual is hard. Maybe you’re on the road too much to watch many movies, and of course you can’t watch even short videos while behind the wheel or out running. But you can listen to French audio files: audio books and podcasts. Try starting with children’s books or books you know really well. The audio files will probably be in a rather formal French, but it will give you a feel for the rhythm of French sentences. Or t his app has French audiobooks specifically designed to help you learn French and improve your French accent.Or you can subscribe to a podcast in French about your interests. There, the French pronunciation will be more common and the language more informal. Or listen to French radio, for example with this app.Practising French Conversations On Your OwnNothing you do by yourself will compare to an actual, real conversation with all its meanderings, French slang, funny accents and non-sequiturs. But even if you can’t speak with an actual Frenchman (or woman), you can speak. To yourself.Yes. At the risk of being mistaken for a crazy person, comment on all you do or are planning to do - in French. You can also keep a language diary help you become  fluent in French, but this is different. It means that, instead of thinking: “I need to go to the shops today” you will be saying out loud: “Aujourd’hui, il faut que je fasse les courses.”Instead of writing and thinking in English , make your to-do lists in French and comment on what you are doing in the French language. Photo credit: Graela on Visualhunt.comIt means warning your friends and family beforehand, of course. And it takes some time before you remember to do it more than once or twice a day. But that way you will be exercising forming French sentences not just on paper, but orally. And when the time comes to use it, the phrases will be familiar to you. Just remember: if you can survive talking aloud to yourself where other people might hear, you can definitely survive talking to a real person!To avoid any such embarrassment, you could take French lessons London or Glasgow with a Superprof tutor!Remember: It’s All Right to Make Mistakes When Speaking FrenchThis is very, very important. It is the single greatest hurdle achieving fluency in French: not even trying. This is a fact: you will probably make mistakes. Yes, you will make them even with sentences you have practised a thousand times.It does n’t matter. What matters is:You spoke French. To another human being. Yay!You shovelled some passive vocabulary (words you understand) into your active vocabulary (words you can say). Another point!You aired out your French verb tenses. Even if it was the wrong one, it still counts. Another point!You worked on your pronunciation. You sounded like Inspector Clouseau from the Pink Panther? Doesn’t matter! Your accent won’t get better if you never use it. Another point!Languages are there to communicate. The first step is to understand and be understood. Perfection is just a series of little steps leading away from there. If you don’t speak, you will never get better.And another thing: it’s also okay not to understand. Many French speakers talk very fast, and there is a tendency to slur words and sounds together. If you don’t understand, don’t hesitate to say so. You can say:“C’était un peu vite pour moi. Pouvez-vous le répéter plus lentement?” (That was a bit fa st for me. Can you repeat it more slowly?”) “Je ne connais pas ce mot: [approximiate important word here]. Qu’est-ce-que ça veut dire?” (I don’t know this word. What does it mean?)Which leads us to another important point.You don’t need to understand all the words to know what someone is saying.Again, in italics this time: you don’t need to understand all the words to know what someone is saying.At first glance, this doesn’t make sense. But, just to humour me, read these lines taken from the poem “Jabberwocky” by Lewis Carroll (you can find it in: “Through the Looking Glass”):“And as in uffish thought he stood The Jabberwock, with eyes of flame, Came whiffling through the tulgy wood And burbled as it came!”Do you know what “uffish” means? “To whiffle”? “Tulgy?” And what is a Jabberwock, anyway? Of course not. They’re made-up words.And yet you got the gist: a bloke is standing around minding his own business when something dangerous comes out of the wood. He had better grab his vorpal sword quick! (Spoilers: he does. It goes snicker-snack.)Important words here are: “stood” and “came” and understanding that the Jabberwock is some sort of creature. Everything else is icing on the cake.When in dialogue, don’t get too hung up on words you don’t know. As long as you think you understood the general thrust of the sentence, answer and keep the conversation moving. If you got it wrong, you’ll soon find out.By the way: that’s okay, too. Just laugh, apologise, get it sorted out and keep talking.The only way to speak French fluently is to speak it constantly. So just keep talking - French! Photo credit: thewrongglass on Visual huntTo misquote a little blue fish: “Just keep talking, just keep talking, just keep talking, talking, talking…)

Life Coach in London

Life Coach in London Where to Find a Life Coach in London ChaptersWho Needs a Life Coach?Websites to Find Life CoachesWhere to Find Free CoachingLife Coaching with SuperprofLife coaching is a relatively new phenomenon, born in the 1970s, in the US. It came about because a tennis coach kept asking his athletes their state of mind after every loss, every win, and every missed shot.The book, titled The Inner Game of Tennis, turned the tide for coaches and athletes everywhere.It marked the start of coaching as a true discipline rather than an activity practised solely by those with intuitive coaching skills and knowledge of the game.However, life coaching’s true origins date back several thousand years, to the Mahayana philosophies of India.Those Zen philosophies, or Chan philosophies, so named by the Chinese who popularised the discipline, are the foundation of life coaching today.Who needs a life coach? Where can you find one in our busy, bustling capital city?Let Superprof be your guide for these first steps on your transformative journey into a better life, for yourself and your loved ones.Find a life coach Belfast here.published an article  that described ordinary people undergoing a late change of career:Gail, who passed the US bar exam aged 61 and still practises law, more than 20 years later.Brooke, a gainfully employed actor who gave up thespian aspirations to become a therapist.Steve, who lost his teaching job and joined the Army, being some 20 years older than his peersAnd who could forget Usain Bolt’s dramatic career shift from the world's fastest runner to a footballer?He is our shining example of someone who believes in himself to such a degree that he was able to rise above his humble roots and now starts anew, in a game he knows nothing about.Still, his confidence isn’t shaken.We admire people like Mr Bolt because of their sheer determination to succeed against all odds.That is the reason people work with life coaches: to learn how to overcome the odds that are stacked against them and succeed as the y always knew they could.Discover these success stories of working with a life coach in Cardiff...Life or Wellness Coaching Sessions?There is a distinct difference between the two types of coaches.Whereas a wellness coach may help you manage stress, choose a healthy diet and quit smoking, a life coach works toward improvement of your overall self.You may have troubles at work â€" maybe undecided about accepting a promotion; such turmoil would call for a career coach.You might have constant falling-outs with your family or significant other; there, a relationship coach would be needed.However, if these instances arise because of your own doubts and insecurities or other forms of self-sabotage, call a life coach!S/he would help you get to the root of your trouble: what is it about you that makes you defeat yourself before you even start?And then, together, you would formulate action plans to overcome those self-defeating attitudes; to triumph over these destructive qualities to let th e real you shine through.Bear in mind that a life coach is not a therapist, although s/he may have such credentials.While a therapist’s function is to look back at what caused your personal obstacles, a life coach will look ahead, at overcoming them.Still, they work in approximately the same way: nudging you into finding your own answers and solutions, and helping you refine your goals so that they are tangible.Are you excited about finding a personal London life coach?You can't just wait for your dreams to come true; let a life coach help you! Source: Pixabay Credit: Teri MakasihWebsites to Find Life CoachesNow that you have made up your mind that you need/want someone to help highlight your strengths, to give you motivation and empowerment, you may conduct a search online for the right coach for you.You would get so many results!Such as the Life Coach Directory London, where individuals list their coaching services.On their profile pages, you will discover what type of coaching they specialise in â€" personal coaching, business coaching, relationship coaching and other types of help; their fees and where they are based at.Some coaches will travel to meet you while others would prefer you to come to their location; still, others will conduct online coaching, and you may even have the option of combining those delivery methods.How much experience your prospective coach has is really down to what you feel comfortable with, but you should look for a certified life coach who holds International Coach Federation accreditation.By ensuring your life coach is thus accredited, you will know that s/he has the latest in coaching tools and coaching techniques at her disposal.You might like to work with Maxine Crawley, who has 30 years of experience, both in corporate coaching and personal development.What we really like about Maxine is that she works with youths, too!If your GCSE student is having trouble finding his/her life purpose, for example, she would dig through the layers of doubt; offer guidance in selecting exam subjects and possibly even finding a likely field for your troubled scholar to specialize in.Should you have more than one child in need of such counselling, she would be happy to conduct group coaching!Maxine is motivational and empowering; a true no-nonsense coach who found her calling early in life.She is also quite pricey.That is a fact of life coaching: in today’s economy, some who wish to transform their life simply don’t have sufficient means to engage a coach.Those who are passionate about helping others, who have undergone coaching training and maybe even have a coaching business recognise that (sad) fact.Even though they are in the business of earning their living, there is a sizable number of life coaches who provide sessions for free!Care to know if anyone of Maxine's calibre is working as a life coach in Edinburgh?Where to Find Free CoachingFortunately, you can find coaches who are more interested in helping peo ple reach their full potential than they are in growing their bank account.To that end, the site Coach Me Free was created!On that page, you have the option of selecting a free session with a fully accredited life coach, or up to three sessions with a coach-in-training.If you are not averse to free coaching online, you may request help from a life coach anywhere in the world.You may also select your language from a drop-down menu on their specifications page â€" a wonderful feature for speakers of languages other than English who seek to define and achieve their personal goals!There are plenty of coaches right in London that volunteer their time and effort to helping people transform their lives.You can find their profiles by listing your location on the site's specification page.  Carol Ann Rice is one of the world’s most renown life coaches, recognised by such publications as The Telegraph and Grazia.While she does not offer free coaching, she is currently offering a 30-day chal lenge for only £29.9930 days to boost your confidence, with tools and tips to improve your life. She will help you find your direction, provide you with the motivation you need and guide you to where you want to be.Less than £30 for a whole month of professional coaching: that is less than £1 per day to revolutionise your life!Heading to Northern Ireland? You can also find a life coach in Belfast!Realise your dreams of a better life with a Superprof life coach! Source: Pixabay Credit: RastapopulosLife Coaching with SuperprofAs we are here for your every instructional need, from learning the drums to improved academic achievement, it stands to reason that we would also furnish you with a meaningful training program to transform your life.Well, not a programme as such; more like people with life coach certification who want to show you how to become your best you.You may choose to work with Gloria to realise the positive changes you seek. She is a psychology student with a unique a pproach to helping people find just the right life balance for them.Or you might engage Laura, a life coach for individuals of all ages who takes a holistic approach to personal growth strategies.She works hard to rid her clients of their limiting beliefs and helps them achieve their full potential through coaching sessions online, in her home or at yours.All of the glowing testimonials left on her profile page indicate that she is well worth her rate!Speaking of rates...The average price for a Superprof life coach is £42 per hour but, if you spend a bit of time reviewing all of the nearly 30 profiles listed, you will find that some London Superprof coaches charge as little as £18 per session.Besides that, you will find that the majority of Superprof coaches offer their first hour free!Can you really put a price on lasting happiness? Does fulfilling your dreams have a cash value? What price would you pay for overcoming any obstacle that stands between you and achieving your goals? Personally, I feel that discovering your full potential and exploring all of the possibilities that life has to offer is priceless.And, who knows? After a few workshops with your Superprof coach, you may find that your path is to help others!What would you think about undergoing coach training yourself?It;s not just the capital city that offers life coaching opportunities, why not look around at life coaches in Manchester, Birmingham, Leeds and Glasgow.

4 Tips for Staying Focused and Organized as Junior Year Gets Busy

4 Tips for Staying Focused and Organized as Junior Year Gets Busy The following is a guest post written by Anna Carapellotti of Admissionado, a premier college admissions consulting company focused on helping students get into their dream schools. With winter break a little under a month away, were sure all of you are looking forward to some much-deserved relaxation. But in the meantime, youre probably feeling the pressure of pending exams and final papers, as well as the need to keep thinking about college applications. To help you put forth your best effort, weve compiled a list of things to help you stay focused and organized during the upcoming monthand then again in the new year! 1. Minimize distractions First things first, put your smartphone away and close Facebook on your computer. By minimizing the distractions posed by social media while studying, writing, etc., you will be able to get through your work more efficiently and effectively, as well as save more quality time for rest and relaxation, your family, and friends. In addition to minimizing the digital distractions, its important to find yourself a tidy, quiet place to work. If you have your own desk in your bedroom, keep it clean and uncluttered. If you dont have this luxury, find a quiet place elsewhere in your home, or plan to go to your local library when you have work to do. [RELATED: 4 Things NOT to Let Slide During Senior Year] 2. Develop a system for organizing your work Whether you use paper or a laptop, its important to keep your work organized. This will prevent you from losing assignments or forgetting to do them in the first place. Moreover, taking the time to develop a filing system on your desktop (or one on your literal desk) will make studying for your cumulative mid-year and final exams much easier. 3. Make to-do lists As your responsibilities increase (and trust us, they will only continue to do so), you may find yourself losing track of everything you need to do. It can be helpful to make lists of the things you need to accomplish, and it can be incredibly satisfying to mark off the things you have completed. So, regardless of whether you choose to use scraps of paper or something a bit more sophisticated on your smartphone, taking note of the things youd like to accomplish in the short-term can pave the way to what you would like to achieve in the long-run! 4. Keep a consistent schedule With a standard school day and extracurricular activities filling your afternoons, chances are your schedule is already pretty consistent. However, you can take your organizational skills to the next level by sticking to another sort of schedule in your downtime. Perhaps you could set aside Sunday afternoons to get organized, make your weekly to-do list, and spend some time looking at information about colleges, or you could set aside a certain block of time each evening during the week for reading and studying. This level of consistency will ensure that you make time for what is important. As you can see, tackling the remainder of junior year in an organized and focused fashion will be easy! By simply minimizing distractions and developing systems to organize your time and work, you will help ensure that you will accomplish a great deal in the short-term and will set yourself up to succeed in the long-run as well! The views expressed in this article do not necessarily represent the views of Varsity Tutors.

Finding Accommodation in Brazil

Finding Accommodation in Brazil How to Find the Perfect Accommodation for Your Holidays in Brazil ChaptersBrazilian Hotels, the Classic SolutionRenting Holiday Apartments in a Brazilian CityYouth Hostels: The Budget OptionOther Types of Accommodation in Brazil“Brazil is always a party. You can tan and mingle with the locals on the country's seemingly endless beaches, from Rio's glamorous Copacabana to the unspoiled treasures along the northeastern shores. In the vast interior, outdoor adventures thrill: take a spray-soaked boat ride into Iguaçu's raging waterfalls or spot exotic wildlife in the Pantanal.” - Fodor's Travel GuideBrazil is a country that inspires many people. From its beautiful beaches like those at Copacabana to its cultural monuments like Christ the Redeemer, there’s something for everyone. Brazil isn’t the most popular country among European visitors. However, the number of services in Brazil has jumped up from 61.2 million in 2017 to 75 million in 2018, a growth of 23%. Many of these services include hotels and accommodation.  After all, when you travel to Brazil, the first question you’ll ask yourself is where you should stay.Why are you going to Brazil and what’s your main destination?Here’s our guide to how much accommodation costs and where you should go.Find out more about budgeting for a trip to Brazil. IrineuPortuguese Teacher £25/h1st lesson free!Discover all our tutors GabrielaPortuguese Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors JoanaPortuguese Teacher 5.00 (1) £12/h1st lesson free!Discover all our tutors LouisePortuguese Teacher 5.00 (2) £27/h1st lesson free!Discover all our tutors RodrigoPortuguese Teacher £20/h1st lesson free!Discover all our tutors BlancaPortuguese Teacher £20/h1st lesson free!Discover all our tutors CarolinaPortuguese Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors AdamPortuguese Teacher 5.00 (6) £11/h1st lesson free!Discover all our tutorsBrazilian Hotels, the Classic SolutionThe first question you’ll be asking yourself is what kind of accommoda tion you’ll be getting and how much you can afford. For many years, hotels were the only type of accommodation in Brazil (they counted for 74% of accommodation in 2005) but now there’s a competitive market when it comes to accommodation.The average cost per night is around £40.There are plenty of hotels in Brazil for all tastes. (Source: Poswiecie)Hotels are the simplest option when organising a trip to Brazil. They’re usually in good locations, affordable, and comfortable. A big advantage of hotels is that they often get the best locations near attractions like UNESCO world heritage sites such as Christ the Redeemer. Brazil's most popular cities have a lot of choices when it comes to hotels:Local modern hotelsCharming little hotelsLarge hotel chainsBudget hotelsTo make reservations, you can use sites Booking.com or Hotels.com. You can also filter your search results to a spa hotel, full-board hotels, or hotels near beaches or historic city centres. This is a great way to fin d the best prices on the market.Hotels are bombarded with bookings during Carnival as early as 9 months in advance so make sure you’re prepared!Did you know that in Brazil the term “pousada” refers to a special type of luxury hotel that’s classed as a historic monument?This is where you can have a glamorous stay in a historic area. Uacari Lodge, for example, is a 4-star hotel in the heart of the Amazon!Rustic, modern, authentic, or luxurious? Which type of hotel do you prefer?There are also motels in Brazil. These don’t often have the best reputation but if you’re in a big group, you could save a lot of money.Renting Holiday Apartments in a Brazilian CityHoliday apartments and flats are becoming increasingly popular in places like Brazil and its many coastal resorts including:Salvador da BahiaRecifeIlha GrandeGuanabara BayJericoacoaraChoose somewhere with access to the activities you like. (Source: LhcCoutinho)If you’ve been dreaming of a tailor-made trip to Corcovado, renting an apartment or holiday home is a great way to enjoy the local culture in a city centre or by the sea.  Furthermore, in some of the less touristy places, there might be a lack of places to stay you’ll need to look at local rents.  More and more people are starting to opt for seasonal rents over hotels and campsites.So what exactly is a holiday home?There are plenty of options including:Seaside wooden cabinsFurnished holiday homesSeasonal rents by the seaDo a bit of research to find these holiday homes or holiday rents or check out Airbnb. There are also sites like HousingAnywhere or Latin Exclusive to have a look at.Find out the best time to visit Brazil.Youth Hostels: The Budget OptionIf you want to save money in order to stretch your budget for visiting other attractions in Brazil, consider staying in youth hostels. This type of accommodation isn’t just for young people on a road trip! These are places where you can meet people and have unforgettable moments.While the y mightn't be as well equipped as hotels, youth hostels are the cheaper option. (Source: 12019)There are several types of youth hostels in Brazil:Hostelling International youth hostelsInternational Youth Hostel Federation hostelsIndependent youth hostelsIn most cases, you might need to pay a fee to reserve (around 5%). Many independent hostels take payment on arrival. You can make reservations in Brazil using the following sites:lhostelbrasil.com.bralberguesp.com.brDid you know that some youth hostels in Brazil can cost as little as a couple of quid per evening?There are plenty of youth hostels that are more comfortable than hotels. You can sit around a pool sipping a caipirinha, a few steps from the beach, for as little as a tenner per night. Of course, you won’t enjoy as much privacy as you would in a hotel.When choosing motels, make sure you do your research. You can also find stuff on Airbnb and there are over 200 motels on Booking.com.Why not stay with a host family off the b eaten path? Other Types of Accommodation in BrazilSouth America is full of surprises and Brazil is no exception. In terms of places to visit, the Amazon rainforest and the Iguaçu falls are unmissable.It's not recommended that you sleep on a beach. (Source: leogaleno)Why not stay in a wooden cabin in the Amazon?Now there’s an experience you won’t get in just any hotel!If this doesn’t appeal to you, there are plenty of other options for where to stay. There are other types of tourist accommodation if you’re still not sure where to stay.  You could stay in redários in a hammock in the Amazin if you want. These are incredibly cheap since its just you, your hammock, and the sky. This is a unique and cheap way to experience Brazil.You can also find holiday villages and campsites along the coast in coastal resort towns. Just like in Europe, they aren’t necessarily the most interesting places and they’re not necessarily more comfortable than the hotels you’d find in the city . The advantage is that they’re geared towards tourists.  If you want a relaxing time in Brazil, holiday villages are a good way not to get homesick.Finally, for a successful holiday, make sure you check that where you want to stay is available. During the high season like the Rio Carnaval or the New Year, you may have to book a certain number of days at a fixed price. Despite how awkward this may seem, these deals sell like hotcakes.Don’t forget that it’s a good idea to learn a bit of Portuguese to make things easier once you arrive and to get cheap flights using sites like Skyscanner. Destination Brazil!Now you know more about Brazil, when will you be going?Brazil is the largest country in South America and you can visit Brazilian cities like Rio de Janeiro, Sao Paulo, Brasilia (the capital city), etc. However, there's also plenty of things to do for nature lovers such as visiting the Amazon rainforest, the Iguazu falls, or hike up the Corcovado river.Additionally, as a fore igner, there are visa requirements if you want to visit Brazil. You'll need a tourist visa from the Brazilian government before you go. This is easily obtained by applying to the Brazilian embassy or consulate and will be valid for five years.Finally, before you visit Brazil, you should get a yellow fever vaccination!Keep in mind that Portuguese is the official language of Brazil (not Spanish like most other South American countries), so you might want to brush up on your language skills before you go.You can always get a bit of help from one of the many talented tutors on Superprof. There are three main types of tutorial available on the site: face-to-face tutorials, online tutorials, and group tutorials. There are pros and cons to each and the best one for you really depends on your situation.Face-to-face tutorials are the most personal and have you and your tutor working together for the whole session. If shyness has been getting in the way of your language learning, this is prob ably the best option. Additionally, the tutor can tailor each lesson to exactly what you need to learn or what you've been struggling with.Online tutorials are similar to face-to-face tutorials and you're more likely to find native Portuguese speakers as you can broaden your search to anywhere in the world!In group tutorials, there are several students and just one tutor. With all the students sharing the cost of the tutor's time, these tutorials are usually the cheapest per person per hour but each student won't get the bespoke tutoring or one-on-one time that they would in the other types of tutorials.

Introverts and extroverts The brain chemistry behind their differences - Introvert Whisperer

Introvert Whisperer / Introverts and extroverts The brain chemistry behind their differences - Introvert Whisperer Introverts and extroverts: The brain chemistry behind their differences Have you ever wondered why some people get excited by thrills and action while others find peace in reading a book, watching a movie or listening to music? Do you know what does it mean to be an introvert or an extrovert, and what makes them different? If you’ve, then you’re one of many because the debate over being an intro or extrovert has been going on for quite some time. Both of these terms are a type of personality and are known as the core traits of an individual. The difference  The terms ‘introverted’ an ‘extroverted’ were coined in the 1920s by Carl Jung, the noted psychologist. While he goes into the details of both these personalities in his journal Psychologische Typen or Psychological types, the main difference between the two is how they interact with the outside world and socialize. While extroverted people get a particular ‘high’ when they interact with others in a noisy environment, introverts often need to ‘recharge’ on their own after attending a party. According to stats, there are almost 50-74% of extroverts in the entire population who are also known as the ‘social butterflies’. On the other hand, the rest of the 16-50% consists of introverts who drive their energy from enjoying some ‘alone time’. Other than social interactions, introverts also take longer to decide, whereas extroverts are more likely to do and then think. Though there are a lot of tiny differences between these two personalities, it is good to remember that no one can be a complete introvert or extrovert. Everyone will have some characteristics of the other nature but will prefer one over the other. This article is going to explore the possible neurological and chemical reasons of why an individual becomes an introvert or an extrovert. However, you must bear in mind that though differences between the brain anatomies of both personalities have been noted, some external contributors, such as the type of people you were surrounded with when you were growing up, also matter. It’s all in the neurotransmitters    According to some research, it all boils down to dopamine, adrenaline, and acetylcholine, the three critical chemicals in our brain. Dopamine, the feel-good chemical, is responsible for your feeling of happiness, while adrenaline is the ‘spark’ that is ignited in situations which are dangerous or otherwise exciting. In the 1960s, Hans Eysenck, a renowned psychologist, believed that extroverts have a lower level of arousal. He theorized that extroverts have more receptors for dopamine in their brain as compared to introverts, and this is why they need more stimulation from the outside world to feel alert and active. On the other hand, introverts become over-stimulated in such a situation because they are sensitive to dopamine. This theory also helped explain why extroverts are often found taking risks and challenges and crave social interaction while introverts can find happiness in taking a stroll in the park. The Journal Frontiers in Human Neuroscience published a study in June 2013 that tested the reward centers of introverts and extroverts. The study, which was conducted by neurobiologists Yu Fu and Richard Depue, recruited 70 male freshmen from the Cornell University and put them through an introversion and extroversion personality test. Once the results were collected, the researchers did a double-blind where some of the subjects took Ritalin, a stimulant that boosts attention through the release of dopamine. Afterwards, all participants were asked to watch videos in a lab. Later, when extroverts where shown the video without taking Ritalin, it was found that just the video acted as a reward and motivation for the extroverts because they had associated the environment and context with the award. However, introverts showed no such association and the drug’s effect didn’t translate into any reward for them. On the other end of the spectrum is acetylcholine, which like dopamine is responsible for making you feel good; but the difference between the two chemicals is that while dopamine sets a ‘fire’, acetylcholine is subtle and makes you feel relaxed and content. In her book Quiet Kids: Help Your Introverted Child Succeed in an Extroverted world, Christine Fonseca explains that introverts prefer acetylcholine over dopamine. While dopamine loves excitement, thrill, outward interaction and the occasional jolt, acetylcholine is released when we turn inwards and engage in low-key and calming activities that are mentally engaging. As a result of this chemical being released in our body, we reflect, think deeply before making a decision and can focus on one thing for a long time. So, if you get brain power by writing or sketching, know that you are an introvert who is led by acetylcholine. The difference in neural pathways and system    Other than the variation in neurochemicals, science has also found a difference between the neural pathways and system of introverts and extroverts. Though there have been tons of research on this subject, one that stands out from the rest is the study conducted in 1999. During this study, conducted by Dr. Debra L. Johnson, researchers measured the cerebral blood flow of each personality with PET or positron emission tomography scans and found stark differences between the two. They found that while the extrovert’s blood flow went through the cingulate gyrus, temporal loves, and posterior thalamus, the introverts experienced more blood flow in their frontal lobes and anterior thalamus, both of which are responsible for problem-solving and memory. These findings are in line with why extroverts are more outwards focused while introverts pay more attention to what they feel inside. Another difference uncovered by Dr. Marti Olsen Laney has to do with the nervous systems of the two personalities. While all our nervous systems have two sides; the sympathetic side and the parasympathetic side, it was observed that extroverts mostly use their sympathetic side. This side, which is also known as the ‘fight, fright or flight’ mode, is activated when your body gets ready for action and dopamine increases at the back of your brain. On the contrary, introverts use their parasympathetic side which is also called the ‘rest and digest’ mode. While the body gets activated through the sympathetic side, the parasympathetic relaxes your muscles, restores your energy and metabolizes your food. Unlike releasing dopamine as is right with the sympathetic side, acetylcholine is released which relaxes you and makes you alert. Other alterations    Dr. Marti Olsen also says that genes may be responsible for the introverted and extroverted personalities in her book The Introvert Advantage. According to her findings, a great deal of research has been done on the D4DR gene, which is known for novelty seeking. In her book, she says that even though no one gene can decide a temperament, the D4DR, which is on the 11th chromosome, is seen to be longer in extroverts than in introverts. Finally, a study conducted by Randy Buckner of Harvard in 2012 discovered that introverts tend to have larger and thicker gray matter in their prefrontal cortex. The prefrontal cortex, which is associated with abstract thought and decision making, doesn’t have as much gray matter in extroverts. The scientist concluded that this might be the reason why introverts relish reading an excellent and thoughtful book that boosts their mental cognition and keeps them fit. The takeaway    The human brain is one of the most complex parts of the body and though a lot of research has been done on extroverts and introverts, a lot more need to be conducted to understand what sets these two personalities apart. For now, the plethora of information that is present is enough to suggest that whether introvert or extrovert, it is essential that you focus on your brain health and give it challenges so it can become stronger. AUTHOR BIO ABOUT Alycia Gordan

Piano Lessons Near Me The Best Options to Learn Piano in Glasgow

Piano Lessons Near Me The Best Options to Learn Piano in Glasgow Go On, Find a Proper Piano Teacher. ChaptersGetting Private Piano Lessons at Glasgow Music StudiosLearning with a Professional at Piano Lessons GlasgowLet Stuart Corkindale Lead You through Your Piano JourneyStudying Piano with the Best at Riverside Music CollegeFinding Private Piano Tuition at SuperprofPiano Lessons for All Ages at Melrose Music SchoolPersonally-Tailored Piano Teaching at The Glasgow School of MusicTaking Your Piano Playing to the Next Level at The Royal Conservatoire of ScotlandKids, Head to the East Glasgow Music School for Piano LessonsConclusionWith Scotland’s national conservatoire, lots of little community music schools, and private music teachers galore â€" as well as an incredibly, famously diverse music-making culture â€" Glasgow is a great place to learn all instruments, including, obviously, the piano.Whether you are a beginner seeking a new skill or hoping to learn to play a couple of tunes, someone who has grasped the fundamental aspects of the instrument but seeking to develop a partic ular genre, or an expert musician hoping for further progression in your playing, you’ll find exactly what you are looking for in Glasgow. It is Scotland’s biggest city after all â€" for now, at least.But, where to start? Unlike most other instruments, the piano doesn’t exactly invite music instructors who travel. So, unless you have your own instrument, expect to have to go to the teacher’s own place, or to a school.This basic requirement aside, learning the piano is one of the most rewarding and personal things there is to do. Therefore, find a teacher that works around your own tastes, preferred styles of music, personal aims, and desired teaching style.Because if you want to play jazz keyboard in a band but are only being taught Beethoven â€" or if you want to just enjoy singing whilst accompanying yourself, but your teacher is channelling you towards music exams â€" your relationship with your piano teacher might not work out. It’s okay then to change teacher if thatâ €™s the case.Anyway, here we are. These are the best options for learning piano in Glasgow, for beginners, intermediate players, and for those who want to dedicate their lives to the instrument. LouisPiano Teacher £40/h1st lesson free!Discover all our tutors AlisonPiano Teacher £32/h1st lesson free!Discover all our tutors ErenPiano Teacher 5.00 (6) £40/h1st lesson free!Discover all our tutors BarbaraPiano Teacher £50/h1st lesson free!Discover all our tutors Chi yuenPiano Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors TomPiano Teacher £25/h1st lesson free!Discover all our tutors ValtiePiano Teacher £35/h1st lesson free!Discover all our tutors DanielPiano Teacher 5.00 (5) £37/h1st lesson free!Discover all our tutorsGetting Private Piano Lessons at Glasgow Music StudiosThe Glasgow Music Studios are an institution that offers a whole range of opportunities in music education. Alongside piano lessons, they offer guitar lessons, drum lessons, and singing lessons, as well as courses in DJing, sound engineering, and rap and beat-boxing. Not only these, but they also have a range of recording studios that can be rented out for your own recordings or booked for adult or kids’ parties.The piano lessons on offer cover beginner and intermediate skills, ranging from instrument-specific techniques to general musicianship, including sight reading, ear training, and music theory. The lessons take place on site on Osborne Street in the town centre, so it’s hugely convenient for people all over the city.There's nothing better than a good music teacher to help you learn the piano.Learning with a Professional at Piano Lessons GlasgowPiano Lessons Glasgow is a company owned and run by Desislava Hristova, a piano teacher and professional musician with over thirty years of experience in teaching and performing. Her students have gone on to win major awards and competitions â€" which is a pretty good sign, all things considered.She’s based in Duke Wynd, in Dennistoun, but she offers teaching from either her home or from yours â€" if you have an instrument! Her lessons guide you through everything from posture to musical interpretation and theory, so, regardless of what you want to do, you’ll manage to get it done with her. And that includes both musical examinations and just playing for fun!Let Stuart Corkindale Lead You through Your Piano JourneyStuart Corkindale is another private tutor of the piano-based in Glasgow, but he’s in the West End. Stuart is another tutor willing to travel, but your best bet is probably going to him â€" depending on your preference.He’s been playing for about thirty-five years and has taught as a music teacher all over the UK â€" both as a proper school teacher and a peripatetic piano tutor. His teaching experience really speaks for itself. As such, he can teach you toward musical examinations, such as that by ABRSM, or in preparation for your SQA National 5s or Highers in music. Otherwise, he c an just teach you to have fun playing the piano, no matter the level. Oh, and he also plays the clarinet â€" so he’s an all-around proper musician.Play the piano like this fella, Beethoven!Studying Piano with the Best at Riverside Music CollegeThe Riverside Music College is a comprehensive and well-regarded college of music that prepares students, primarily, for a career in the music industry. Its most popular courses are the Higher National Diplomas â€" in everything from Sound Production to Music Performance.At the same time, however, the college offers tuition, seemingly in every instrument under the sun, from piano through the guitar and bass to the mandolin, banjo, and other traditional instruments. All the lessons take place on-site â€" in Busby, in Glasgow’s South Side â€" and the piano and keyboard lessons are taught by Ally Forsyth, a man with impressive teaching, recording, and performing the career.Whatever style you want to learn â€" from classical to pop â€" he’ll make sure you achieve what you want to achieve. LouisPiano Teacher £40/h1st lesson free!Discover all our tutors AlisonPiano Teacher £32/h1st lesson free!Discover all our tutors ErenPiano Teacher 5.00 (6) £40/h1st lesson free!Discover all our tutors BarbaraPiano Teacher £50/h1st lesson free!Discover all our tutors Chi yuenPiano Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors TomPiano Teacher £25/h1st lesson free!Discover all our tutors ValtiePiano Teacher £35/h1st lesson free!Discover all our tutors DanielPiano Teacher 5.00 (5) £37/h1st lesson free!Discover all our tutorsFinding Private Piano Tuition at SuperprofIf you’d prefer to find yourself a piano tutor who is perfectly suited to you, Superprof might be the place for you to look. It’s a platform that connects students to tutors of any subject â€" and right now there are over five million tutors offering private tuition in over a thousand subjects across the globe.For budding piano students in Glasgo w, Superprof has nineteen tutors across the city, offering hour lessons for an average of £22. They can come to you, or you can go to them, and they are guaranteed to be qualified, professional, and ready to provide tuition in the style that best suits you.The benefit of Superprof is that our range of tutors offers supreme flexibility, providing piano lessons entirely at your convenience.Piano Lessons for All Ages at Melrose Music SchoolEmma Melrose, a piano instructor, started the Melrose Music School in Stepps ten years ago â€" and now students come from across Scotland to attend classes at the school. Starting just from piano, Melrose now offers classes in singing, violin, drums, and guitar too â€" as well as art classes for kids!The school has twenty teachers, who offer lessons to anyone from the age of five. There is the option to study for ABRSM or Rockschool exams, or just to build your repertoire of songs you love to play. All classes are one-to-one, and they promise that y ou will be able to play a tune or two after your second or third lesson.Personally-Tailored Piano Teaching at The Glasgow School of MusicThe Glasgow School of Music, based in the south of Glasgow, is a rigorous and professional music tutoring academy. Whilst they started out in 2018, the tutors have, over the years, been busy collecting academic and professional musical contacts to enhance and broaden ever further their teaching skills.Whichever exams you want to work towards or whatever songs you want to learn to play, the Glasgow School of Music will help you on your way. Paul, the piano teacher, has an astonishing academic record, and he’s even been on TV talking about his love for his instrument. He also teaches music theory and composition, so if that’s your thing, this school will sort you out.Get to grips with the basics of music theory with a professional music instructor.Taking Your Piano Playing to the Next Level at The Royal Conservatoire of ScotlandThe Royal Conserva toire of Scotland is both Glasgow and the country’s leading higher education music school. Based in the heart of the city, it offers both undergraduate and postgraduate courses in Keyboard, alongside qualifications in Dance, Drama, Musical Education, and Production Technology and Management.Obviously, this is an option for those pianists who want to be professional, as these courses are not for the faint-hearted. They also have very serious entry requirements â€" as these are degree courses.As part of the Keyboard course, you will have the opportunity to learn alongside some of the best music educators in the world, you will be able to record your performances on commercial-quality technology, and you will be expected to perform often.Lifelong Learning: Join a Piano Summer Schools at the RCSFor those who do not want to pursue a career in music, but who are seeking to refine their technique, you can join the piano summer school which runs in July of every year. For adults, there is a lifelong learning course, aimed at those over eighteen who are playing at grade eight standard, at those who are professionals looking to perfect their repertoire, or great players who just want a challenge over the summer.At the same time, for those under eighteen, there is the opportunity to take part in the Scottish International Youth Piano Competition Summer School, which combines intensive learning with competitive performances at the end of the week.Kids, Head to the East Glasgow Music School for Piano LessonsFinally, the East Glasgow Music School is a donation-funded institution that combines one-to-one instrument tuition â€" on piano, brass, woodwind, strings, and percussion â€" with group classes in music theory.It runs on Saturday mornings during school term times and, whilst it is aimed at children between the ages of five and twelve, kids up to the age of eighteen attend. A great thing about it is that they provide free instrument loans â€" to foster inclusivity.Conc lusionIf you’re not Glaswegian but are nonetheless looking for piano lessons, try out our articles on piano lessons in London, piano tuition in Manchester, piano teaching in Birmingham, and Leeds’s piano opportunities. There is also a comprehensive article on piano tuition options in the UK.Piano tutor EdinburghPiano tutor BelfastPiano tutor Cardiff